Trauma-Informed Psychotherapy

with Anni Muhlegg BSW, MA, RSW

Professional & Confidential Counselling Masters-Level, 20 Plus Years Experience

In her practice, Anni holds a core belief that every person deserves the opportunity to live in greater authenticity, connection, and emotional freedom. If you’re navigating difficult life events, trauma, or ongoing patterns that feel overwhelming, consults with Anni can help you develop supportive skills & practices, deepen self-understanding, and reconnect with your own capacity for healing. Anni's approach is personalized, collaborative, and grounded in nervous-system regulation and relational safety, inspiring to move at a pace that truly supports you.

Honouring the wisdom of body, nature, and relationship

Holistic Consults for Individuals, Couples & Groups
Presentations & Wellness Retreats

IN-PERSON and online sessions

Offering a Free 20-minute Initial Consultation.

Introduction in English

Introduction in French

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Anni offers a holistic, integrative counselling approach that honours body, mind, heart, and spirit. In quiet, supportive space, she supports each person's own capacity to heal from trauma, addictions, and life transitions while gently guiding them back to a sense of wholeness, purpose, and belonging. Her work invites deep listening, genuine presence, and a return home to one’s true self. ➔ Read more about Integrative Counselling

Customized holistic therapy, individual, couples and group therapy. Addiction, Trauma Recovery, post-traumatic growth and transpersonal integration.

"“Like the roots of a tree, I ground my work in compassion and creativity, trusting that healing unfolds naturally when we listen deeply." - Anni

Anni is a registered social worker and a member of these accredited organizations.

"Anni is one of the most mature healers I have had the honor of working with. Her commitment to deep personal work is a breath of fresh air, as she holds a beautifully balanced approach in working with the grace of each individual soul. Anni has that rare ability to create sacred space that allows others to step into unknown territory within themselves while safely exploring deep layers of healing and transformation."

~ Flora Aube Art of Allowing Academy, Founder

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"People have two needs: Attachment and authenticity.
When authenticity threatens attachment, attachment trumps authenticity."

Gabor Maté

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Integrative Counselling
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I acknowledge that I greatfully live and work on the traditional, ancestral, and unceded territories of the Sinixt (Lakes), Syilx (Okanagan), Ktunaxa, and Secwépemc (Shuswap) Peoples. I also honour the Métis families who call this region home.

I acknowledge the deep history, wisdom, and enduring presence of the Indigenous Peoples of this land, as well as their ongoing resilience, cultural revitalization, and leadership in healing, community care, and environmental stewardship. I recognize that these Nations continue to maintain strong relationships with this land despite the impacts of colonization, displacement, and attempts to suppress their identities, languages, and ways of knowing.

As an ally, I am committed to engaging in ongoing learning, self-reflection, and responsibility. This includes supporting Indigenous sovereignty, uplifting Indigenous voices, and participating in decolonizing practices within myself, my community, and my work. I understand that allyship is not a title but a continuous practice rooted in humility, reciprocity, and action. With gratitude, I honour the original caretakers of this land and the vibrant resurgence of their cultures and communities today.